Recently, I posted about receiving my first virtual run medal from Conqueror challenges. I was impressed with the quality of the medals that I received and soon signed up for more challenges. A couple of days ago, I received my second medal after completing 42Km of walking and running. It is none other than the... Continue Reading →
So a few months ago, I had a personal health issue. Because of that I had to take a break from strenuous activities such as running while I recuperate. Half a year on and along the way, I slowly ramped up my exercise regime and I am now back to running regularly, three times a... Continue Reading →
So today on Christmas, I decided to walk into the Apple store at Orchard Road and came out with a brand new Apple Watch series 5. It was a spur of the moment thing. Previously when the series 5 watch was released in September, I actually pre-ordered it. But at the very last minute, I... Continue Reading →
I have been running regularly for the past 5 years now. By running regularly, I mean to commit to running at least 3 times a week. Some days, I feel totally unmotivated to move my ass and to just go for a quick run. So sometimes, I fail at keeping to my thrice weekly running... Continue Reading →
I achieved my fitness goals for 2018. I got a silver for my IPPT. I exercised regularly, at least 3 times a week. Of course I lapse every now and then, failing to achieve the thrice weekly workouts, but I maintain my routine well enough and improve my fitness levels to be able to achieve... Continue Reading →
After my recent entry on NOT been running for the entire month, it got me reflecting that I should just start my running routine and not wait till after my New Zealand trip. I thought I would be spent after the run, but remarkably, I still keep to within acceptable timings, and I feel good!... Continue Reading →
It's finally here! Got it from Amazon and arrived in good condition and in the right size!. Im going to give it a test run later in the evening and see how it goes. So far, trying it out and walking around my house, the cushion is unbelievable!
A year ago, I bought a pair of new running shoes, and started running 5km, 3 times a week, every week. Since then I have never stopped. March 16 marks the 1 year milestone since I started this habit. It has been a long journey. But I made it. I managed to keep true to... Continue Reading →
The other day I was blogging about my new millstone that I had achieved in running. I took up this hobby and made it a habit to commit myself to run at least 5km each session every other day of the week. It has been more than 7 months into this routine. And while I... Continue Reading →
I hate running. But at the beginning of 2013, in April, I decided to buy a good pair of running shoes and tell myself to just run. Run regularly. Run 5KM every time I go out running. Around 5 months in, I hit an all new milestone. I was quite surprised that I had reached... Continue Reading →
I wrote in a previous post that I recently started taking up running as a hobby. I never liked running, but decided to discipline myself to run at least every other day. Thats about 3 times a week for about half an hour. That is the optimal daily recommended amount of exercise to keep yourself... Continue Reading →
I realised that I did not write a New Year's resolution for 2013. But nonetheless, trying to stay fit and healthy is definitely in everyone's new year resolutions. I bought a new pair of running shoes, running shorts, and the free Runkeeper app to keep track of my running. I have started to form a... Continue Reading →
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