I have been running regularly for the past 5 years now. By running regularly, I mean to commit to running at least 3 times a week. Some days, I feel totally unmotivated to move my ass and to just go for a quick run. So sometimes, I fail at keeping to my thrice weekly running... Continue Reading →
Fitness goals for 2019 (New Year Resolutions 2019)
I achieved my fitness goals for 2018. I got a silver for my IPPT. I exercised regularly, at least 3 times a week. Of course I lapse every now and then, failing to achieve the thrice weekly workouts, but I maintain my routine well enough and improve my fitness levels to be able to achieve... Continue Reading →
Passed my IPPT (new format)
Just a little update. I passed (with incentive) my IPPT. This is the first time that I'm doing my IPPT under the new streamlined format. Just 3 stations, push-up, sit-up and 2.4km run. I could have done better actually. I was pretty confident that I could score a silver. But I'm a few point short.... Continue Reading →
Big week next week.
Next week is gonna be a big and frightening week for me, and i meant it to be in a good way. I dunno what to expect of my friends when the time comes, i just hope that it would be fun not knowing and just go through their so called plans for me. So... Continue Reading →
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