In my previous post, I mentioned that I picked up running again, but this time in a gym. I have been using the treadmill and have been enjoying my runs a lot more than doing outdoors. I also bought a brand new running shoe from Nike, the Nike Pegasus 38. Since then, I have been... Continue Reading →
Taking up running again… at the gym.
So a few months ago, I had a personal health issue. Because of that I had to take a break from strenuous activities such as running while I recuperate. Half a year on and along the way, I slowly ramped up my exercise regime and I am now back to running regularly, three times a... Continue Reading →